Hi and welcome to Downshiftology! I’m Lisa, a true food stuff lover, meal prep fanatic, substantial wanderluster and YouTuber. I’m also a big advocate of self-care and having everyday living “down a notch” – when chasing adventures half-way across the globe! Since it’s all about balance.Indeed! Deliver me new recipes and content materia

Our gurus are committed to bringing you the ideal of the greatest On the subject of quality, effectiveness, taste, diet and much more.These simple keto recipes are perfect for large-protein diets or when you need a low-carb meal that’s flavorful and filling. In either case, they’re certain to fill you up.What is the least difficult matter to ta

If you can't get plenty of on the traditional Philly cheesesteak, but are craving a small-carb Edition for weeknight supper, let's introduce our cheesesteak-stuffed peppers. There is not any limit to filling options for the flexible stuffed peppers, but after we're craving basic tacky, abundant flavors, This can be the recipe we convert to.This cre

Delight in this filling and colorful salad for lunch or meal. The dressing will get made in the identical bowl which the salad is tossed in, And so the greens take up just about every bit of taste.Mahi mahi is business, delicate fish that is definitely wonderfully flaky and tender despite the best way you Cook dinner it. Our favourite solution to p

Our rapid and simple garlic parmesan rooster is bursting with mouth watering taste and guaranteed to become a new beloved. Do that baked hen recipe for a quick weekday food!Keto lemon-baked hen thighs with cauliflower mash must have a warning that you just’ll need to lick your plate thoroughly clean. Go forward. We received’t explain to.The sav